Meditation: The Art of Ecstasy
A practical handbook in simple and clear language which is ideal for everyone from complete beginners to experienced meditators. The book has 2 parts, the first part contains a scientific explanation of meditation, the core of Osho’s active meditations. It also delves into Kundalini energy and the need for initiation and Master when the journey goes deeper and deeper.
The second part is a question answer where Osho answers questions on drugs vs meditation, satori vs samadhi, nature of consciousness, sexual energy and enlightenment, seven bodies in man and many other questions that would come in mind of any sincere seeker.