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Introduction to Meditation: Osho Nadabrahma Meditation
December 21, 2019 @ 9:00 am - 11:00 am
Date: December 21st, 2019
Time: 9am – 11am
Price: These classes are donation based. Your donations help us keep the garden beautiful.
If you are new to meditation and worry that you cannot sit silently doing nothing, this class is for you.
There are more than 300 different types of meditations to choose from, and not all of them are silent! In this class you will find out about all the different techniques from different spiritual paths of the world and decide which technique is suitable and working for you. You will also practice short sample techniques to get the taste of meditation.
Wear loose comfortable clothes, long sleeves and pants that allow you to sit comfortably on the floor; if possible avoid wearing black. Please bring your water bottle and yoga mat.
We have a zero tolerance policy to drugs and alcohol. If you are found intoxicated you will be banned from our events.
Please do not show up without registration and an email confirmation. You will get the venue address upon registration.